hoboway

hoboway:

Self-Cleaning Aquaponic Aquarium

It is a closed-loop ecosystem in which wastewater from the fish is pumped to the plants, where beneficial bacteria convert fish waste to nutrients the plants need to grow. By taking up these nutrients, the plants clean the water as it is returned to the fish. Soil is unnecessary in this system as the fish waste serves as fertilizer for the plants, and the tank is self-cleaning!Self-Cleaning Aquaponic Aquarium.

I found an all-in one guide to aquapoincs with which You can build your own clean, self cleaning food growing or hobby aquapoinc: Click Here!

Interesting!

Do you like free stuff? 
Each week Taste For Life will give away a new assortment of hot products! Entry into each giveaway is free. Enter as many times as you want. You can also choose the option of subscribing to our free weekly newsletter at the same time!
This week, enter to win these great personal care products from Suki, BRÖÖ, and DeVita!
Entry submissions close at midnight EST Tuesday 9/23/2014.

Check out tasteforlife.com, this page, Facebook, or Twitter for up to date future Weekly Wednesday Giveaways!

Good luck!!!

Do you like free stuff? 

Each week Taste For Life will give away a new assortment of hot products! Entry into each giveaway is free. Enter as many times as you want. You can also choose the option of subscribing to our free weekly newsletter at the same time!

This week, enter to win these great personal care products from SukiBRÖÖ, and DeVita!

Entry submissions close at midnight EST Tuesday 9/23/2014.

Check out tasteforlife.com, this page, Facebook, or Twitter for up to date future Weekly Wednesday Giveaways!

Good luck!!!

Snack on Smartfood
B vitamins: Vitamins B6, B12, and folate regulate this amino acid, too much of which can lead to impaired memory.
C, D and E vitamins: Low levels of vitamin D are associated with cognitive decline and free-radical damage.
Omega-3 and other fatty acids: Unsaturated fatty acids help make and direct neurotransmitters that keep our cells communicating. DHA, a polyunsaturated omega-3 fatty acid, accounts for half our brain’s fatty acids, and low levels have been linked to memory loss. Fish oil supplements are an excellent source. 
Garlic: Studies have shown that garlic can help protect against dementia, high blood pressure and cholesterol, and cell damage, while helping to improve learning and memory. 
CoQ10: Another powerful antioxidant, this enzyme helps transform food into energy, and works in nearly every cell in the body. 
Ginkgo biloba and curcumin: Both antioxidants, ginkgo shields neurons from oxidation and may improve blood flow. More oxygen means better memory and mental dexterity. A chemical in turmeric―curcumin―is being hotly studied: it makes new brain cells, boosts memory, and may target amyloid plaques, a tangle of proteins associated with Alzheimer’s disease.

Snack on Smartfood

B vitamins: Vitamins B6, B12, and folate regulate this amino acid, too much of which can lead to impaired memory.

C, D and E vitamins: Low levels of vitamin D are associated with cognitive decline and free-radical damage.

Omega-3 and other fatty acids: Unsaturated fatty acids help make and direct neurotransmitters that keep our cells communicating. DHA, a polyunsaturated omega-3 fatty acid, accounts for half our brain’s fatty acids, and low levels have been linked to memory loss. Fish oil supplements are an excellent source. 

Garlic: Studies have shown that garlic can help protect against dementia, high blood pressure and cholesterol, and cell damage, while helping to improve learning and memory. 

CoQ10: Another powerful antioxidant, this enzyme helps transform food into energy, and works in nearly every cell in the body. 

Ginkgo biloba and curcumin: Both antioxidants, ginkgo shields neurons from oxidation and may improve blood flow. More oxygen means better memory and mental dexterity. A chemical in turmeric―curcumin―is being hotly studied: it makes new brain cells, boosts memory, and may target amyloid plaques, a tangle of proteins associated with Alzheimer’s disease.

This week’s newsletter is all about what probiotics and omega 3s can do for you! Check out our healthy tips. If you enjoy, subscribe to get our FREE personalized weekly enewsletter at tasteforlife.com

This week’s newsletter is all about what probiotics and omega 3s can do for you! Check out our healthy tips. If you enjoy, subscribe to get our FREE personalized weekly enewsletter at tasteforlife.com

Classic Basil Pesto
What you’ll need
2 garlic cloves, crushed under a knife and peeled
1/3 c pine nuts, walnuts , or almonds 1/2 c (2 oz) freshly grated Parmesan or Romano, or a combination
3 c packed fresh basil leaves, well rinsed and dried in a salad spinner
1/2 c extra-virgin olive oil, plus more to cover pesto
Salt and freshly ground black pepper

Classic Basil Pesto

What you’ll need

  • 2 garlic cloves, crushed under a knife and peeled
  • 1/3 c pine nuts, walnuts , or almonds 1/2 c (2 oz) freshly grated Parmesan or Romano, or a combination
  • 3 c packed fresh basil leaves, well rinsed and dried in a salad spinner
  • 1/2 c extra-virgin olive oil, plus more to cover pesto
  • Salt and freshly ground black pepper
Busy morning? Take time for healing healthy herbal teas.
Herbal teas can have a beneficial impact on both acute and chronic health problems. 
Studies indicate drinking tea may have a profound effect on free-radical activity that may contribute to the prevention of heart disease, certain types of cancer, diabetes, liver disease, and irritable bowel syndrome. Additionally, teas can be used for general wellness—supporting immunity, digestion, and energy level.
Learn more!

Busy morning? Take time for healing healthy herbal teas.

Herbal teas can have a beneficial impact on both acute and chronic health problems. 

Studies indicate drinking tea may have a profound effect on free-radical activity that may contribute to the prevention of heart disease, certain types of cancer, diabetes, liver disease, and irritable bowel syndrome. Additionally, teas can be used for general wellness—supporting immunity, digestion, and energy level.

Learn more!